Wean Yourself Off Processed Foods in 7 Steps


Every bite should be like a wine tasting!

When is the last time you tasted a peach? Really experienced its velvety outer skin, inner succulence, and stringy pulp as it slid to the back of your mouth? Ever notice the notes of almond, honey, and vanilla in the fruit’s flavor? “Every bite should be like a wine tasting,” says food writer and chef Bruce Weinstein. “The more you take away from your food, the more pleasure you’ll feel eating it.” And the fuller you’ll feel afterward.

Excerpt from article by Deborah Kotz in US News and World Reports which I will cover this week in this blog.

A new book, Real Food Has Curves, has a plan to get you to enjoy food more and maybe lose weight

Posted: June 4, 2010 in: US News and World Reports …see more>

One Response to “Wean Yourself Off Processed Foods in 7 Steps”

  1. Wine – where do you start? » Blog Archive » Fire up the grill Says:
    July 4th, 2010 at 11:18 pm

    […] Wean Yourself Off Processed Foods in 7 Steps […]

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